You're Not Broken. Your Body Is Responding to Something.
Helping women navigating fatigue, hormonal concerns, autoimmunity, and inflammation through compassionate, investigative naturopathic care.
We Help Women Make Sense of Complex Symptoms
You’re functioning.
Showing up.
Holding everything together.
But underneath it all, you may feel exhausted, inflamed, overwhelmed, hormonally dysregulated, or disconnected from your body in a way that doesn’t feel sustainable anymore.
Many women are told their lab tests are “normal” while continuing to struggle with symptoms that impact their energy, digestion, hormones, immune system, sleep, and overall quality of life.
At Roots Naturopathic, we believe those symptoms deserve thoughtful investigation - not dismissal.
We take a whole-person approach to health, exploring how factors like hormones, digestion, inflammation, immune function, stress physiology, sleep, and nervous system regulation may be interconnected and contributing to how you feel.
Our goal is to help you better understand your body, identify and address contributing factors, and create realistic treatment plans that support long-term health and resilience.
Why Roots Naturopathic?
Because you shouldn't have to piece it together on your own.
Whether you're navigating painful periods, fatigue, burnout, digestive concerns, chronic inflammation, autoimmune symptoms, or simply don't feel like yourself, our role is to help uncover the patterns that may be contributing to how you feel.
We don't believe hormones, digestion, inflammation, stress, sleep, and immune health should be treated as separate conversations. Our clinic was built around the understanding that these systems are interconnected and that meaningful progress often comes from understanding how they influence one another and addressing these underlying patterns.
To better support the women we serve, we've developed focused clinical frameworks for two of the most common concerns we see:
Beyond Autoimmunity™
A structured approach designed to support women navigating chronic inflammation, fatigue, brain fog, flare-ups, and autoimmune-related symptoms through a focus on gut, immune, hormonal, and mitochondrial health.
Master Your Cycle Method™
A hormone-focused framework designed to help women better understand their cycles, support hormonal balance, reduce painful symptoms, and create more predictable, manageable cycles.
We connect the dots between your symptoms, your story, and your goals—creating a path forward that feels both personalized and practical.
Trusted by Women Across Ottawa & Ontario
Community Votes Ottawa Platinum Winner – Naturopathic Clinic (2022)
In 2022, Roots Naturopathic Wellness Centre was recognized as a Platinum Winner in Community Votes Ottawa. While awards aren't why we do this work, we're grateful for the trust our patients place in us and proud to be part of helping women better understand and support their health.
Meet the Team
25+ Years Experience | 1000s of Women Supported | Virtual Care Across Ontario & In-Person Care in Ottawa
Dr. Marie Nowlan, ND
Naturopathic Doctor & Clinic Owner
Creator of the Beyond Autoimmunity™ Method
Combining over 15 years of clinical experience with personal lived experience to help women navigate autoimmunity, chronic inflammation, fatigue, and complex chronic health concerns.
Dr. Vaidehi Patel, ND
Naturopathic Doctor
Creator of the Master Your Cycle Method™
Helping women uncover the root causes of hormonal symptoms and create more predictable cycles, steadier energy, and confidence in their bodies.
Dr. Kylah Riengeutte, ND
Naturopathic Doctor
Helping busy women optimize their hormonal, digestive, and overall health so they can feel their best and show up fully in the lives they love.
Ready to Take the Next Step?
Whether you are navigating burnout, hormone imbalances, chronic inflammation, autoimmune symptoms, digestive concerns, or simply feel disconnected from your health, our team is here to help you better understand what your body may be asking for — and support you in creating a sustainable path forward.