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Dr. Marie-Andree Nowlan, ND

Naturopathic Doctor & Clinic Owner
Dr. Marie-Andree Nowlan is a licensed Naturopathic Doctor and owner of Roots Naturopathic Wellness Centre. 

What I Do 
I recognize that each person is unique and provide an individualized approach to treating patients that is both comprehensive and effective. What drew me towards naturopathic medicine is to identify and treat the root cause of disease. My "detective hat" is always on as I try to put the pieces of the health puzzle together so we can get to the root cause of your health concerns and get you feeling your best. A gentle, compassionate soul by nature, I meet my patients where they are in an understanding, supportive and non-judgmental way. 

My mission is to help empower and educate my patients on their health journey. I am honoured to have the opportunity to share my passion and improve the health of those in my community. 

When I'm not at the office, you can find me hanging out with my amazing husband and son, lifting weights, listening to music, and drinking tea. 

What to Expect
You can expect to be heard, understood and supported.

My Education and Credentials
I completed the rigorous 4-year, accredited naturopathic program at the Canadian College of Naturopathic Medicine in Toronto, graduating with honours in 2011. Prior to studying naturopathic medicine, I completed my undergraduate degree in psychology and premedical science studies at the University of Ottawa. I have also completed additional training and examination to get prescribing rights in the province of Ontario. I am registered with the College of Naturopaths of Ontario (CONO) and I am a member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Kylah Riengeutte, ND

Naturopathic Doctor
My name is Dr. Kylah Riengeutte, ND and I am a registered Naturopathic Doctor. My practice is female focused. I provide natural wellness solutions to busy women, like yourself, so that you can look and feel your best without missing a beat! 

What I do 
I work with women of all ages, from puberty through menopause with a focus in women's health, hormone optimization and gastrointestinal health. I treat a wide variety of conditions including: thyroid disorders, gastrointestinal concerns, HPA axis disorders, polycystic ovarian syndrome (PCOS), endometriosis, painful periods, infertility and symptoms associated with menopause. I utilize a variety of natural therapies but some of my favorites include: botanical medicine, bio- identical hormone replacement therapy, nutrition, nutraceutical supplementation, lifestyle counselling, as well as, acupuncture and hydrotherapy. 

I believe that when you look and feel your best, you can show up as your best self in all aspects of your life. My passion is helping you get there! 

In my spare time, I enjoy hiking, traveling, yoga and spending time with my friends and family. She most recently hiked Half Dome in Yosemite National Park and Havasupai Falls in the Grand Canyon. 

What to expect
My office is a safe place – to discuss your concerns, to be heard and to be understood. I will meet you where you’re at and support your journey towards better health! 

My Education and Credentials 
I graduated with the highest honors as a Naturopathic Doctor from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Prior to this, I completed my Honors Bachelor of Science graduating magna cum laude from Laurentian University in my hometown of Sudbury, Ontario. I am currently a professional member in good standing with the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Dr. Karim Alami, ND

Naturopathic Doctor
Dr. Karim Alami is a registered Naturopath serving patients in the Ottawa and Stittsville area. His passion as a kinesiologist drove him to pursue his Doctor of Naturopathic Medicine degree at the Canadian College of Naturopathic Medicine. Concurrently, Dr. Karim, ND obtained his Diploma in Homeopathic Medicine and Health Sciences (DHMHS) at the Ontario College of Homeopathic Medicine. In addition to seeing patients, Dr. Karim, ND is a lead instructor at the Institute of Holistic Nutrition, Ottawa. Although he has a general practice, Dr. Karim, ND has a special interest in treating gut-related health issues and men’s health concerns. 

Dr. Karim, ND is certified in Intravenous Therapy (IV nutrient Therapy) and is also able to provide vitamin B12 and vitamin D injections. Other services Dr. Karim, ND provides include acupuncture, dietary and lifestyle counseling, bioidentical hormones, and specialized lab testing such as IgG food sensitivity testing, heavy metal testing, thyroid health testing, gut health testing, SIBO breath testing, and various other blood tests. 

Conditions Dr. Karim, ND has helped his patients with include weight loss, depression, anxiety, IBS, bloating/gas, constipation, diarrhea, GI parasitic infections, leaky gut, SIBO, Crohn’s, abdominal pain, hypothyroidism, Hashimoto's disease, grave’s disease, autoimmune conditions, diabetes type II, fatigue, burnout, eczema, acne, psoriasis, alopecia, anemia, PMS, low libido, erectile dysfunction, high blood pressure, high cholesterol, bell’s palsy, and other neurological disorders.

Dr. Katelyn Trenouth, BSc, DC

Chiropractor
Dr. Katelyn Trenouth, an Ottawa native, completed her Honours Bachelor of Science in Neuroscience and Mental Health at Carleton University in 2015. Dr. Katelyn attended New York Chiropractic College and graduated with highest Honours in 2019. She completed an advanced one-year clinical training clerkship with the U.S. Department of Veterans Affairs in the Physical Medicine and Rehabilitation Department, at a teaching hospital in Florida. During this clerkship, she gained invaluable experience in the diagnosis, treatment, and conservative management of complex neuro-musculoskeletal conditions. 

Since practicing in Ottawa, Dr. Katelyn has had the opportunity to treat a diverse array of patients including athletes, military personnel, front-line workers, students, the elderly, and more. She is experienced in pain and injury management, as well as performance optimization. Dr. Katelyn firmly believes in an evidence-based and multi-faceted approach in the diagnosis and treatment of neuro-musculoskeletal conditions. For example, she combines manual therapy, modalities, prescriptive exercise, and patient education to yield positive clinical outcomes. She is dedicated to continuing education and holds additional certifications in Graston Technique and Contemporary Medical Acupuncture from McMaster University. 

Certification Highlights & Services:
Canadian Chiropractic Examining Board Certificate (Canada)
National Board of Chiropractic Examiners Certificate (USA)
Medical (Neurofunctional) Acupuncture AKA Electro-Acupuncture Graston Technique
Spinal & Extremity Joint Manipulation
Myofascial Release
Kinesiotaping
Exercise Prescription 

Professional Affiliations:
College of Chiropractors of Ontario
Ontario Chiropractic Association
Canadian Chiropractic Association
Canadian Chiropractic Protective Association

Jennifer Sheehan, RMT

Registered Massage Therapist
Jennifer is a wife, mother, business owner and now, a Registered Massage Therapist. She graduated with honours from the International Academy of Massage in Ottawa (and with great enthusiasm for helping clients feel better in their bodies). 

She has worked in spas, clinics and clients homes, each with a variety of aches and pains, and chronic or sudden onset issues and strives to help them understand their bodies and their conditions.  

Jennifer is highly trained, creative, and committed to excellence and brings with her experience in Swedish and Deep Tissue Massage, Prenatal and Hot Stone Massage and Cupping. 

Jennifer has been working in the Stittsville area and looks forward to working with more clients from her hometown.  Please check out her website jennifersheehanrmt.ca for a full list of services, including Seniors Massage, Sports Massage, TMJ and Indian Head Massage 

No matter why you come to see Jennifer, expect to know your body better when you leave.

Sarah Green

Wellbeing Coach, Registered Holistic Nutrition Practitioner, Personal Trainer
As your coach, I bring over 20 years of knowledge, experience, and wisdom based on the three pillars of Well Being: Nutrition, Physical Fitness and Positive Mindset. 

As we work together, there may be times when you need a Nutritionist to help reset your metabolism, there may be times when you need a Personal Trainer to get you motivated to move regularly, there may be times when you need a Life Coach to keep you focused and work on positive mindset strategies. Depending on where you are at any given time, you have access to your personal Holistic Nutritionist, Personal Trainer and Life Coach right here with me! 

What I Do
I give you the tools and guidance to help knock down whatever is blocking you from becoming the next best version of you. I keep the necessary focus to guide you towards your total Well Being. 
I offer clarity and a new perspective because sometimes we need someone to see us differently than we have been seeing ourselves. 
I am here to build your inner strength so that you can take on life’s challenges with confidence and poise. I work with you to remind you of your inner wisdom and core of compassion to build deeper, healthier relationships. 
I am here to help you find and embrace the happy, fulfilled life you deserve. 

What to Expect
You will be listened to wholeheartedly. You will never be judged; if/when you are ready, you can let your guard down knowing that you will be accepted fully, no matter what. You have a trusted ally here. 
Your busy schedule will be respected. You will be given tools and strategies that are holistic in nature but practical! 
You will create lifestyle changes and positive patterns that are permanent. They become a part of who you are. (No more “30 day challenges” or scrolling for “#selfcare” posts for you!) 
You will discover a sureness within you, bringing a sustained sense of calm and true belief in your capability. (As you scroll past a “You are enough” post you’ll be nodding gently with a big smile on your face thinking: “YES, I AM!”, and truly own it!) 
You will feel motivated and empowered to keep going with forward momentum, even at what you may consider your lowest point. As a confident, energized, joyful woman, you will feel comfortable in your body once again. 

Education/Credentials
Registered Holistic Nutrition Practitioner and Certified Professional Nutrition Coach
Certified Personal Trainer and Fitness Instructor
Certified Life Coach, Mindfulness Coach and Meditation Teacher Graduate (and perpetual student) of Functional Nutrition Lab: Full Body Systems Program and Eckhart Tolle: Conscious Manifestation